Swimming

Swimming · 05 May 2019

What is the best stroke for Swimming Fitnes

Swimming is great for fitness - we asked personal trainers what their favourite swimming stroke is and why.

Swimming Fitness for Seniors

Swimming is an excellent method of fitness for seniors - gentle yet effective exercise.

Increase your Swimming Performance with these Personal Trainer Tips

What other training methods can be used to increase a performance...

COVID19 - UPDATE

6th AUGUST 2020 - SWIMMING SERVICES WILL BE RESUMED IN HOTEL VENUES

Following the direction of the Department of Tourism & Culture we will resume Swimming Services at APPROVED HOTEL SWIMMING POOLS across Abu Dhabi from Sunday 9th August 2020. Additional Swimming Pools will opening for Lessons shortly. The situation is be continually re-evaluated with the Abu Dhabi Sports Council and UAE Authorities and updates will be provided in due course.

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12th JULY 2020 - TENNIS SERVICES WILL BE RESUMED

Following the direction of the Abu Dhabi Sports Council we will resume Tennis Services at APPROVED TENNIS COURTS across Abu Dhabi from Sunday 12th July 2020. All other sports have temporarily postposed until further notice as part of our commitment to the health and safety of our clients and employees. The situation is be continually re-evaluated with the Abu Dhabi Sports Council and UAE Authorities and updates will be provided in due course.

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10th JULY 2020 - IMPORTANT NOTICE - COVID19 TEST REQUIRED FOR ALL CLIENTS TO ACCESS SPORTS FACILITIES

Kindly be informed that in order to register for any sports and fitness services or to enter any sports facility all Clients are required to present a negative COVID19 test results TAKEN NO MORE THAN 1 MONTH AGO via Al Hosn APP, as per the instructions of the Abu Dhabi Sports Council. Failing to comply is subject to fines and penalties for violating the COVID19 precautionary measures. Our Coaches will ask you to present the result before any sessions as this is a mandatory requirements. We thank you for your understanding and contributed support.

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5th JULY 2020 - GYM BASED PERSONAL TRAINING WILL BE RESUMED

Following the direction of the Abu Dhabi Sports Council we will resume Personal Trainer in APPROVED GYMS across Abu Dhabi from Sunday 5th July 2020. All other sports have temporarily postposed until further notice as part of our commitment to the health and safety of our clients and employees. The situation is be continually re-evaluated with the Abu Dhabi Sports Council and UAE Authorities and updates will be provided in due course.

Stay Safe & Stay Healthy

8th MARCH 2020 - SUSPENSION OF ALL SPORTS AND FITNESS ACTIVITIES

Following the direction of the Abu Dhabi Sports Council and as part of our commitment to the health and safety of our clients and employees, we have temporarily postposed all activities in all locations until further notice. The situation is be continually re-evaluated with the Abu Dhabi Sports Council and UAE Authorities and updates will be provided in due course.

Stay Safe & Stay Home