Personal Training

Personal Training · 12 May 2019
Hiring a personal trainer in the UAE for your personal fitness is a step in the right direction to leading a fit and healthy life. What happens when you don't see the results you expected?

Personal Training · 07 April 2019
Kickboxing is more popular than ever in the UAE - How does it help with women's fitness

Personal Training · 24 February 2019
Training and exercising incorrectly can cause back problems. Can TRX help with back pain and also rehab for back problems?

Personal Training · 10 February 2019
Weight Loss – Why Am I Having Trouble Losing Weight?

Personal Training · 20 January 2019
Train fast and have fun with Boxercise. Can Boxercise help you get the body tone you want? Read on to find out more.

Personal Training · 06 January 2019
This week we find out how to keep going with your fitness routine, stay positive and not take the easy way out falling back in to bad habits.