Nutrition  · 19 May 2019
Whether to fast or not to fast if you pregnant in the UAE is confusing to many women. We asked a female PT in Abu Dhabi for her thoughts on the subject.

Nutrition  · 14 April 2019
Irregular eating times during the Holy month can cause men and women in the UAE to gain excessive weight but there are ways you can limit weight gain during Ramadan

Nutrition  · 24 March 2019
Don’t let your diet take control of your life – get some great tips and ideas with professional personal trainers in the UAE

Nutrition  · 10 March 2019
Many people who choose to use a personal trainer in Abu Dhabi, Dubai or the UAE in general will often benefits from 'meal planning'