Personal Trainers


Andrey

Personal Trainer

 

Nationality: Ukraine

 

Training Experience: 8 years

 

Locations: Abu Dhabi

 

Languages: English & Russian & Ukraine

 

Contact: info@advantagesportsuae.com

Profile:

Andrey has a diverse background and experience is sports, from an early age he engaged in running for long distance and swimming. For the past five years, Andrey has been working with clients in Abu Dhabi, helping them to achieve their goals and motivate them. He’s well experienced working with bodybuilding; stretching, circular training and group fitness specialize in prevention of obesity, promotion of fitness nutrition and injury management and prevention. He has deep knowledge in the field of anatomy, life support and exercise physiology. 

 

Personal Training Style:

Andrey is well motivated, determined and very encouraging trainer. He will help you achieve your goals and will enjoy every step of the training. He’s very interested in sports specific conditioning, fat loss and core strengthening. He designs training program that are progressive, challenging and rewarding. He stays committed and focused on your goals; make every session different to provide maximum variety to challenge both body and mind.  As well as fitness program he can also help you with your diet and keep you on track with weekly and monthly reviews on your progress.

 

Certifications:

When looking for a professional personal trainer in Abu-Dhabi you want to know how qualified your trainer is. Andrey’s qualifications include:

-        Personal Trainer Level III 

-        Certified Personal trainer ISSA (International sport science    association) USA

-        Fitness Nutrition ISSA (International sport science association) USA

-        Master of “Physical Education and Sport, Physical Rehabilitation"

-        American Red Cross Lifeguarding, First Aid, CPR.

 

Specialties:

Works daily with a variety of objectives and specialties, such as weight loss, fitness nutrition, strength and condition, shape and muscle toning, sports performance optimization and exercise and physical rehabilitation. One of his specialties is "core" - consists of many different muscles that stabilize the spine and pelvis and run the entire length of the torso. Andrey will provide a huge variety of fun and effective exercises to create a healthy back whilst also giving you the flat stomach that everyone desires.

Another specialty is muscle toning which is often seen as a good compromise between not working out, and full on weight lifting.  This will progress you to your goal of having a toned body with fantastic shape whilst enjoying yourself at the same time!

 

Andrey is a "you are stronger than you think" type of trainer who will push you to your limits and enjoy watching you accomplish something you didn't think you could do. He’s open and honest with all clients about what they need to do to accomplish their goals. He’s encouraging, motivating, and tough-and but always with a smile on his face keeping you encouraged all the way.

 

REPS No: REPS8732

 




Aura

Personal Trainer

 

Nationality: Finnish

 

Training Experience: 2 years

 

Locations: Abu Dhabi

 

Languages: English & Finnish

 

Contact: info@advantagesportsuae.com

Profile:

As a child Aura used to ski to school on wintertime in Finland, where she comes from, now she’s continuing her active lifestyle in Abu Dhabi. Being active and living healthy life has been always her passion and big part of her life. Aura loves to try different kind of sports from dancing to fight sports and everything between and around them, but her favourites are weightlifting and functional training. This huge passion for sports drove her to change her career from banking business to sports 2 years ago. She has sound knowledge of different kind of sports through her own experiences, continuous thirst for knowledge of sports & health and she’s also fully Certified Level 3 Personal Trainer (REPS UAE).

 

Personal Training Style:

Aura’s goal is to help her clients to find a passion for healthy lifestyle for the rest of their lives. It’s very important for her that her training sessions are safe, effective, made with proper technique but also it has to be fun at the same time. She’s not afraid of pushing her clients out of their comfort zone but she’s making it with gentle manner. Aura is very empathetic, listening to her clients’ hopes, dreams and goals and is building suitable training program for them with great knowledge and experience. She likes to mix weightlifting, strength training and functional training in her training, which is making her training style very effective.    

 

Certifications:

When looking for a personal trainer in Abu Dhabi you will want to know how qualified your personal trainer is. Aura holds:

Certified Personal Trainer (Level 3 – REPS UAE)

HABC Level 2 International Award in Emergency First Aid, Defibrillation and CPR

MMA for Fitness level 1

 

Specialties:

Aura has strong knowledge of weightlifting, strength and functional training but also she has being working a lot with beginners so if you are beginner or want more advanced training, she’s the right Personal Trainer for you. She’s working with positive energy and wants to help you to find the passion for healthy lifestyle. No matter if your goals are toning up, losing weight or getting stronger, she’s willing to help you to achieve your goals. 

 

REPS No: REPS8107



Alberto

Personal Trainer

 

Nationality: Portuguese

 

Training Experience: 8 years

 

Locations: Abu Dhabi 

 

Languages: English & Portuguese

 

Contact: info@advantagesportsuae.com

Profile:

Alberto is a Portuguese Level 2 Gym Instructor, Level 3 Personal Trainer, First Aid Certificate Personal Trainer with over 7 years experience. He as a Master Degree in Sport's Science with specialization in Strength and Condition. Based in Abu Dhabi Alberto can provide you all range of training methods, weight loss, muscle building, postural corrective exercises, core strength, athletic strength and condition programs for amateur or professional athletes.

 

Personal Training Style:

Alberto likes to plan is sessions accordingly to the clients needs, putting is main focus on the use of correct technique, so the client as a faster and free of pain/injuries progress. He likes to create a relaxed but professional environment on his sessions.

 

Certifications:

-Personal Trainer Level 3

-Athletes Performance 50h workshop

-Athletes4performance, Portugal

-UKSCA - UK strength and condition association

-Weight lifting for sports performance

-Plyometrics, agility and speed

-Foundations of strength and condition

 

Specialties:

Alberto works with a variety of specialties in daily basis, such as Weight Loss, Strength and Condition, Shape and Muscle Toning, Sports Performance Optimization, Exercise Sports injuries prevention and rehabilitation.

 

However in recent years has been focusing on several emerging areas, Weight Loss, muscle building, postural correction and functional movement. Other area Alberto as been working as well is with athletes of different sports in order to enhance their performance abilities such as football, golf, volleyball, tennis,etc...

 

REPS No:  REPS8712 



Ben

Personal Trainer

 

Nationality: British

 

Training Experience: 6 years

 

Locations: Abu Dhabi

 

Languages: English

 

Contact: info@advantagesportsuae.com

Profile:

Ben is a British Level 2 Gym Instructor, Level 3 Personal Trainer, First Aid Certificate Personal Trainer with over six years experience as a Physical Training Instructor within the British Armed Forces. Ben has a huge passion for sports in which he represented the Military at Boxing, Football and Snowboarding.

 

Personal Training Style:

Ben believes it is essential for all workouts to be varied, challenging and always fun. Fitness is a lifestyle with no finish line as we all continuously look to improve on a daily basis. The key to an individual's success is consistency, will power, and self-discipline. With Bens Military minded background he believes that fitness transcends the gym and it's positive impact spills over into everyday life. He helps to teach his clients how to condition themselves whilst maintaining a healthy body and mindset. So whether your goal is to lose weight, decrease body fat percentage, or improve muscular strength Ben can design a personal program for you which by working together closely, you will strive for results that go beyond just physical.

 

Certifications:

When looking for a personal trainer in Abu Dhabi you will want to know how qualified your personal trainer is. With over six years of intensive British Military combat training for large groups on a daily basis, Bens experiences, knowledge and qualifications of Level 2 Fitness Instructor, Level 3 Personal Trainer, and Level 3 First Aid Personal Trainer this will ensure you get the best from every session, ensure you reach your full potential and achieve maximum results.

 

Specialties:

Ben has a wide range of experiences from Level 3 Personal Training, Military Physical Training Instructor for large groups, Boxing, snowboarding, football and Crossfit as his chosen daily training method to maintain his own levels of fitness. With Bens coaching and motivation he will give you the training methods needed to develop yourself and continuously improve yourself in all aspects of your own personal health and fitness.

 

REPS No: REPS7551



Carolina

Personal Trainer

 

Nationality: Portuguese

 

Training Experience: 2 years

 

Locations: Abu Dhabi 

 

Languages: English & Portuguese

 

Contact: info@advantagesportsuae.com

Profile:

Carolina is from Rio de Janeiro, Brazil. ISSA personal trainer certificated and Personal Nutrition Certificated. Carolinas passion for sports started as a child. Carolina took ballet for 13 years at School of Dance Francine & Fialho after that she decide to take Brazilian Jiu-jitsu, having practiced Martial Arts for 5 years. Being a Personal Trainer has always been her professional goal; Carolina is passionate to travel the world. Carolina lived at Thailand, where she took Muay Thai at Fairtex (one of the biggest Muay Thai gym of the world). She worked in US as Personal Trainer, Ballet Teacher and Jiu-Jitsu instructor for children. Today based in Abu Dhabi Carolina still following her passion to helping clients achieve their fitness goals through customized exercises programs.

 

Personal Training Style:

Carolina is a “You are stronger than you think.” type of trainer who will push you to your limits and enjoy watching you accomplish something you didn’t think you could do. Always open and honest with her clients about what they need to do, to accomplish their goals. She is encouraging, motivating, and tough and she always does it with a smile on her face keeping you motivated throughout.

 

Certifications:

When looking for a personal trainer in Abu Dhabi you will want to know how qualified your personal trainer is. Carolina has the following qualifications:

  • Personal Trainer by ISSA
  • Personal Nutrition
  • Muay Thai Trainer
  • Ballet Teacher
  • Jiu-Jitsu Instructor
  • First Aid Certification

 

Specialties:

If you’re looking for someone who is disciplined will not easily let you back out and work hard to achieve your goals whilst having fun. Carolina is the trainer for you. Carolina has knowledge of weightlifting, strength, functional training, fat loss, self-defense, Ballet and Muay Thai.

 

REPS No: REPS8713



Chris

Head of Fitness & Personal Trainer

 

Nationality: British

 

Training Experience: 10 years

 

Locations: Abu Dhabi 

 

Languages: English

 

Contact: info@advantagesportsuae.com

Profile:

Chris is a 30 year old Level 4 Master Trainer from the UK. As well as working from our Abu Dhabi Golf Club location Chris also looks after our Fitness Team as our Head of Fitness. With a prior background in Professional Football and Financial Advising, Chris made the switch to Personal Training 7 years ago and has not looked back since. Chris joined the team in January 2017, after 6 years of running his own private gym in the UK.

  

Personal Training Style:

Chris will focus the entire session on 'You' the client.  Training styles need to be adapted to suit the individual. Some will need intensely focused sessions, whereas a beginner may need someone to listen, coach and advise them more. Being adaptive and having a vastly broad skill set is essential as a Personal Trainer

  

Certifications:

When looking for a Personal Trainer in Abu Dhabi you need to know the trainer is qualified and is able to provide you with the know-how and experience required to ensure you get the best from each training session. Chris comes with:

  • Level 2
  • Level 3
  • Level 4 Personal Training
  • Kinetic Chain Assessment Level 1
  • TPI Level 1 (Golf Performance enrolled)
  • Current Member of The Advanced Coaching Academy

Specialties:

Chris specialises in providing results. And his broad skill set allows him to accomplish this in many disciplines. His main interests lie in Rapid Weight Loss, Physique Development, Injury Prevention and Golf Performance. Personal Training to Chris means far more than simply helping you ‘lose weight’, ‘tone up’ or build bigger biceps. Sure, he can help you achieve that quicker than you can believe (That’s the easy part!) But what is it that has stopped you from achieving this in the past? Or what has stopped you from holding onto those results in the past? Chris wants to dig deeper into things, to allow you to make permanent changes that stop Yo-Yo Dieting - Back Pain - Inconsistencies forever.

 

 REPS No: REPS8764



Claudia

Personal Trainer

 

Nationality: Portuguese

 

Training Experience: 8 years

 

Locations: Abu Dhabi 

 

Languages: English & Portuguese

 

Contact: info@advantagesportsuae.com

Profile:

Cláudia is a 27 year old female Personal Trainer, with a Degree in Sports Science and Master in Physical Education. Specialization in Physical Exercise in Clinical Populations. Recognized TRX Instructor, Claudia´s passion is in Functional Training Area. Her main concern is to help you to change your lifestyles, and to educate you in fitness. Claudia loves when you face physical exercise with a smile on your face, she provides you funny and enjoyable sessions using her knowledge and a variety of equipment.

 

Personal Training Style:

Cláudia creates animated environments in her sessions, all of that thanks to her personality and because you have to enjoy the time that you are spending with yourself. Commitment, knowledge and fun are always together, to ensure that you will achieve your results and to change your life.

 

Certifications:

A personal trainer is required to ensure you the best method of workout according your needs and personal composition. With a Degree in Sports Science, Cláudia is constantly in training, so she provide you the most relevant qualifications that she holds:

  • Diploma in Personal Trainer
  • Zumba
  • International Diploma in TRX
  • Swimming Teacher and Aqua-Aerobics Teacher
  • International Diploma in Bosu
  • Participation in Functional Training Conventions
  • Fitness for Women
  • Training with Calisthenics

Specialties:

Claudia developed the majority of her knowledge in exercise to weight loss and functional training. Since her coming to UAE she is a reference in “wedding weight loss” by her clients. You can expect individual plans for your specific goals, and according to your limitations.

 

REPS No: REPS6914



Jack

Personal Trainer 

 

Nationality: British

 

Training Experience: 6 years

 

Locations: Abu Dhabi

 

Languages: English

 

Contact: info@advantagesportsuae.com

 

Profile:

Jack McAllister has over 5 years’ experience in the personal training industry and works with Advantage Sports UAE as Venues Team Leader & mobile personal trainer in Abu Dhabi. Being mobile allows Jack to be flexible when it comes to where you want to perform your exercise/training sessions. Jack is a boxing instructor along with experience in other sports making him the ideal personal trainer if you need to improve on your sports related fitness. Using a variety of advanced techniques, equipment and general fitness knowledge Jack can help you achieve your training goals in an injury free way.

 

Personal Training Style:

Jack prefers a fun and friendly personal training style with a results driven approach which helps you to achieve your training objectives faster. Focus and motivation are key elements when it comes to regular exercise and training sessions - Jack can adapt his style to his Abu Dhabi clients requirements. The end goal of a personal trainer is to ensure you reach your target in a timely, safe-training way.

 

Certifications:

When looking for a personal trainer in Abu Dhabi you need to know the trainer is qualified and is able to provide you with the know-how and experience required to ensure you get the best from each training session. Jack is a Level 2 Gym Instructor, Level 3 Personal Trainer (REPS UAE), Gym Based Boxing Instructor, Circuit Training Instructor, Kettle Bell Instructor Level 2, Sports Nutrition, Studio Cycling Instructor, Suspension training Instructor, BASI Ski Instructor, SRU Level 1 Rugby Coach.

 

Specialties:

As well as being a general fitness expert Jack also has key experience in sports rehabilitation, kettlebells for personal training sessions, sports nutrition, studio cycling, boxing coaching and rugby coaching. With these specialisms Jack is the ideal personal trainer in Abu Dhabi for 'general' fitness and also sports related fitness improvement.

 

REPS No: REPS6196



Leila

Personal Trainer 

 

Nationality: South African

 

Training Experience: 2 years

 

Locations: Abu Dhabi

 

Languages: English & Afrikaans

 

Contact: info@advantagesportsuae.com

Profile:

Leila is a South African Level 3 Yoga Instructor and Personal Trainer. She has always had an interest in physical activity; participating in cross country and long distance swimming events during school, lifting weights in gym and discovering yoga in her early 20’s and recently completing half marathons and obstacle course races. She has been working in the fitness industry since 2014, teaching both group and private one-on-one classes. She has been with Advantage Sports in Abu Dhabi since 2015. Helping others to improve their quality of life through physical movement, correct alignment, body awareness and breathing is important to Leila. She is committed to helping her clients find their unique balance by strengthening and empowering clients.

 

Personal Training Style:

Leila communicates clearly with clients and guides them gently yet firmly. She is able to create a comfortable, safe environment for clients to explore and challenge their bodies whilst working towards their goals.

Yoga: Hatha yoga, vinyasa flow, yin yoga, yin/yang flow. Depending on the client’s energy levels, Leila will adjust her classes to suit the client’s needs and physical fitness level. 

PT: TRX (suspension training), Kettlebells, body weight exercises, HIIT. Training programmes are planned according to each individual’s goals and current fitness levels, keeping in mind their other daily commitments.

 

Certificates:

Yoga & PT experience coupled with industry standard qualifications demonstrate a trainers ability to provide you with the best possible methods to reach your personal goals.  Leila’s qualifications include: 

  • 200 hour YTT (Canada)
  • Level 3 Personal Training (South Africa)
  • TRX
  • Reiki Level 1
  • CPR First Aid

Specialities:

Relaxation, stress reduction, flexibility training, breathing.

TRX, HIIT training, strength training, weight loss.

 

“Without challenge, there is no change”

 

REPS: REPS7031



Monee

Personal Trainer & Pilates Coach

 

Nationality: Jordanian

 

Training Experience: 13 years

 

Locations: Abu Dhabi

 

Languages: English & Arabic

 

Contact: info@advantagesportsuae.com

Profile:

Monee is Group Exercise Manager and Personal Trainer with over 13 years experience in the fitness industry. Jordanian, born in Germany and studied in the UK with Level 2 – 3 Gym Instructor, Level 2-3 Personal Trainer (REPS UAE), Zumba , Pilates , Les Mills Body Combat , Indoor Cycling Les Mills, Shebam Les Mills & First Aid Certificate. Monee has worked in the UK, Jordan, Dubai and Abu Dhabi. Monee loves to help others change their life using the latest fun, active exercise methods. Her passion to fitness and love to Dance and Zumba makes her sessions full of fun, motivating challenging.

 

Personal Training Style:

To Monee exercise is an important, meaningful part of daily living.  Although our schedules are busy, she believes exercise should be incorporated to become routine.  Monee is an ardent supporter that exercise can prevent health problems and improve quality of life, and she looks forward to helping everyone achieve their fitness and lifestyle goals. Monee’s love of fitness started at an early age with team sports.  She grew up playing Football, Cycling Dancing and since then has added Running and Pilates. Her sessions will be a combination of functional Training, Cardio using the latest fitness equipment to get reach-to-reach fitness goals, strength, power, loosing weight and much more.

 

Certifications:

When looking for a professional female personal trainer in Abu Dhabi you will want to know how qualified your trainer is, Monee offers Level 2 – 3 Gym Instructor, Level 2-3 Personal Trainer (REPS UAE), Zumba , Pilates , Les Mills Body Combat , Indoor Cycling Les Mills, Shebam Les Mills & First Aid Certificate.

 

Specialties:

Monee specialties include Level 2-3 Personal Training and General Group Exercise Fitness Classes. If you are looking for sports specific training, weight loss, muscle mass, toning, strength or to improve your flexibility Monee will be with you in every step to get to your goals.

 

Circuit Training

Functional Training

Core Training

Sport-Specific Training

Power & Speed Enhancement

Conditioning

Weight loss

Zumba

Pilates

Body combat

Cycling

TRX

 

REPS No: REPS7665



Samuel

Personal Trainer 

 

Nationality: Spanish

 

Training Experience: 8 years

 

Locations: Abu Dhabi

 

Languages: English, Spanish

 

Contact: info@advantagesportsuae.com

 

 

Profile:

Samuel Alonso is a certified personal trainer and swimming coach for Advantage Sports UAE based in Abu Dhabi. Samuel has more than seven years of experience in the field. He has trained people with different profiles and objectives and he has been the physical trainer of swimming, waterpolo, soccer and rugby teams among others. Now in the UAE he is looking forward to continue with his career and share his passion for training with his clients.

 

Personal Training Style:

Samuel designs all his sessions to provide his clients with personalized exercises and routines to satisfy their individual needs. He believes in the importance of communication and considers the feedback from the client fundamental for improving. Samuel loves fitness and sports and tries to involve his clients in his passion for a healthy lifestyle.

 

Certifications:

When looking for a professional personal trainer in Abu Dhabi you will want to know how qualified your trainer is. Samuel’s certifications include:

  • Degree and MSc. in Sports Science.
  • MSc. In High Performance Sports.
  • Personal Trainer Certification by the NSCA
  • First Aid Certification
  • Advanced Level Swimming Coach
  • Sports Coach in Rescue and Life Saving
  • Aquatic Life Saver
  • Aquatic Sports Rescue.

Specialties:

Samuel is specialized in high performance, which gives him a deep understanding of weight loss, physical conditioning, functional training, strength training and toning. He believes that the ultimate goal of a better physical condition should not be limited only to having a better image: it should improve to your wellbeing and contribute to a happier life.

 

“Enjoy what you have while you work towards your goals”

 

REPS No: REPS8297



Sarah

Personal Trainer

 

Nationality: British

 

Training Experience: 2 years

 

Locations: Abu Dhabi

 

Languages: English

Profile:

Sarah is a Level 3 Personal Trainer with a long history in sports and exercise, including previously having worked as a tennis coach in the UK. Always moving from a very young age, Sarah first became involved in competitive sports at the age of 7 when she picked up a tennis racket. Sarah continues to compete at tennis intermittently, having played at national level in Scotland up until 3 years ago when she moved to the UAE. As well as tennis, Sarah has played competitive Squash, Badminton, Table tennis, Racketlon (finishing 2004 as World Champion and World Number 1), hockey, football and has taken part in triathlons of various distances, obstacle races, adventure races, mountain bike events, open water swims, off-road and road running events and is always looking for new physical challenges. Sarah worked in the field of pre-hospital emergency care for 10 years prior to deciding that when it comes to ill health, prevention is better than cure and took the steps to gain recognised qualifications in group fitness and personal training.

 

Personal Training Style:

Sarah has always found great pleasure in seeing other people enjoy exercise. She believes exercise plays a crucial role in obtaining the highest quality of life possible. She knows that for exercise to become an integral part of your life, it must be enjoyable. Sarah has always had a passion for sport and exercise and this enthusiasm comes across in her training. She enjoys helping you to understand the why, allowing you to feel more empowered in your training.

 

Certifications:

Active IQ Level 3 Certificate in Personal Training

Active IQ Level 2 Certificate in Fitness Instructing

TRX® Suspension Trainer Qualified

Group Exercise Leader

Certified in 6 Les Mills Group Fitness Programs, covering indoor cycling, strength, flexibility,

HIIT, core and children’s classes.

TriggerPoint Myofascial Compression™ Techniques Level 2

Basic Life Support

 

Specialties:

Listening carefully to your goals, motivations and also obstacles that stand in the way of your better quality of life or superior fitness to completely personalize your program. Focusing on solid technique as a base to move forward from and bringing an enthusiasm for exercise, Sarah hopes too help exercise become an intrinsic part of your life.

 

REPS UAE No: REPS8305



Sebastien

Personal Trainer 

 

Nationality: French

 

Training Experience: 20 years

 

Locations: Abu Dhabi

 

Languages: English & French

 

Contact: info@advantagesportsuae.com

 

Profile:

Sebastien is a French, Ex-Commando Army, experienced Personal Trainer and Fitness Management Coach with 20 years’ experience conducting one-on-one training sessions and small group. Sebastien  has advanced skills and qualifications in metabolic testing, nutrition and weight management consulting. He has a high state Diploma in Personal Trainer Nutrition and Physical Education this combined with a wealth of experience Sebastien is a Train in High demand. Based in Abu Dhabi Sebastien is passionate to help others achieve their goals in Fitness, Health and Well-Being, Sebastien always finds the best training methods that fit you and your goals.  

 

Personal Training Style:

Sebastien is highly skilled at creating a warm environment in which clients of all ages can successfully achieve health and wellness goals. He always adapts his training style to be dynamic to keep his clients interested in coming to his sessions every time. It is important to build a strong rapport with clients and connect to ensure he always understands all goals and life-styles ensuring that all clients reach their objectives. Sebastien likes to train people that are willing to work hard and be consistent in order to have results. 

 

Certifications:

When looking for a professional personal trainer in Abu Dhabi you will want to know how qualified your trainer is. Sebastien has over 20 years’ experience conducting one-on-one training sessions and small group. He has an impressive resume of qualifications including Level 3 Personal Trainer, Power Plate, TRX, VIPR, Kettle Bell, Handi fitness (FitPlak) Certifications, First Aid Certificate.   

 

Specialties:

If you‘re looking for Weight Management, Gaining Lean Muscle, Power and Strength, Sports Specific Training, Cross Training, HIIT Training Sebastien will be more than happy to help you reach your target.

 

REPS No: REPS7958



Sylvia

Personal Trainer & Yoga Instructor

 

Nationality: Hungarian

 

Training Experience: 15 years

 

Locations: Abu Dhabi

 

Languages: English, Hungarian & Italian

 

Contact: info@advantagesportsuae.com

 

Profile:

Sylvia is a highly experienced and advanced Yoga Coach, Level 3 Personal Trainer and Elite Level Gymnastics Coach.  She has a master degree in Physical Education and Sport science and a variety of teaching and sports coaching certifications.  She's an elite professional Gymnast and competed internationally where she was a member of the Hungarian National team.  She has over 15 years of teaching and coaching experience. She lived in the UK for ten years where she expanded her teaching and coaching experiences; which helped her gain several additional qualifications. Apart from adults, working with children is very important part of her life. She has been teaching a range of children Age 3 to 18 for Gymnastics, Yoga and Fitness over the past 15 years. She builds a very inspiring and strong bond with them to motivate and give her very best knowledge to achieve their full potential from beginners to advanced level.

 

Personal Training Style:

Sylvia is a charismatic, energetic and passionate teacher and she ensures every client receives customised and expert instruction within any personalised program.  Sylvia uses her wide experience and knowledge to motivate and support her clients to meet their objectives, be it for physical fitness, spiritual development or overall enhancement of wellness.  Her expertise in the use of various equipment, techniques and custom program design, ensures her clients are positively driven to successfully reach their personal goals and target specific needs. 

 

Certifications:

Masters Degree in Physical Education and Sports Science; Advanced Yoga Instructor (200hrs-Hatha Yoga, 200hrs Ashtanga Yoga, 200hrs Vinyasaza Yoga, 100hrs Power Yoga), Children Yoga Instructor, Flexibility Training Specialist; Artistic Gymnastic Coach (over 15yrs); Level 2 Gym Instructor, Level 3 Advanced Gym Instructor, Level 3 REPs UAE Personal Trainer, TRX GSTC, Level 3 Sports Nutrition & Weight Management, Sports Conditioning & Sports Injuries, Body Massage Therapist, First Aid Certificate. These certifications ensure you are in professional hands when it comes to what you want and need to achieve for your training goals.

 

Specialties:

As an International trainer in Abu Dhabi, Sylvia’s specialisation spans Flexibility Training, Fat Loss & Weight Management, Multi-Level Yoga Instruction, Artistic and Rhythmic Gymnastics based on the foundations of sound physical fitness training.  The choice to train with Sylvia is a positive choice that will set you on a certain path towards health, happiness, personal and spiritual growth, anchored within a strong fitness methodology.    

 

REPS No: REPS8369



Tiago

Personal Trainer 

 

Nationality: Portuguese

 

Training Experience: 12 years

 

Locations: Abu Dhabi

 

Languages: English, Spanish & Portuguese 

 

Contact: info@advantagesportsuae.com

 

Profile:

Tiago has always been passionate about Sport, practicing various modalities, such as swimming, football and tennis. Being a Personal Trainer has always been his main professional goal. He has 12 years of training experience and a high academic level in the field of exercise, health and sport. Improving the health and physical condition of his clients, are his daily targets. Now based in Abu Dhabi, Tiago has the opportunity to invest his knowledge and experience acquired during these years, so you can help any client to reach their goals safely and effectively.

 

Personal Training Style:

Tiago likes to plan and put into practice training sessions adjusted to his clients goals, intervening in a relaxed but professional way. The client and  their health are always in first place and the focus on improving their quality of life is a constant theme in all sessions and packages.

 

Certifications:

When looking for a professional personal trainer in Abu Dhabi you will want to know how qualified your trainer is. Tiago has a wealth of experience including qualifications in: 

Degree in Sports Science

Master Degree in Physical Education Teaching

Post-Graduation in Rehabilitation Medicine in Exercise and Sports.

Personal Trainer Certification

Certified Personal Trainer (Level 3 – REPS UAE)

Functional-High Intensity Interval Training Certification (TRX, BOSU, LEBBERT; KETTLEBELL)

Functional and Postural Evaluation Certification

Suspension Trainer Certification

VIPR International Certification

EXS Performance (Biomechanics, Articular Physiology and Muscle Physiology)

Mobility & TriggerPoints Certification

Pilates Matwork Certification  

Clinical Exercise Course

Nutrition Vocational Training Course

First Aid Certificate

Level 1 Tennis Coach, FPT

-    

Specialties:

Tiago works daily with a variety of objectives and specialties, such as Weight Loss, Strength and Condition, Shape and Muscle Toning, Sports Performance Optimization and Exercise and Sports Rehabilitation.

However in recent years has been focusing on two emerging areas, Weight Loss and Rehabilitation. Tiago was called upon for his expertise and participated in the Biggest Loser TV program, so he´s one of the experts in Weight Loss.

 

"To accomplish great things, we must not only act, but also dream, not only plan, but also believe”. Start training now and reach your goals.

 

REPS No: REPS7639



Tobe

Personal Trainer & Football Coach

 

Nationality: British

 

Training Experience: 4 years

 

Locations: Abu Dhabi

 

Languages: English

 

Contact: info@advantagesportsuae.com

 

Profile:

Tobe is a level 3 Personal Trainer and FA Level 2 Football Coach with 1 year’s personal training experience and 3 years football experience. Tobe’s professional personal trainer certification ensures you are provided with the knowledge and experience required to help you achieve your fitness goals and also provides you with the peace of mind that your Abu Dhabi personal trainer is a professional in their field of expertise.

 

Personal Training Style:

Personal training styles can differ from client to client based on what the client needs and expects to gain from their training sessions. Tobe provides a friendly and fun style of training but is firm when needed to make sure you hit the goals you have set yourself. His training sessions are results driven with motivation and goal setting being a key element.

 

Certifications:

Tobe is British and with his background in sports and impressive fitness and football qualification you can be sure your personal training goals and targets will be met. Tobe’s qualifications include FA Level 1 Certificate in Coaching FootballFA Level 2 Certificate in Coaching FootballActive IQ Level 2 Certificate in Fitness InstructingActive IQ Level 3 Certificate in Personal TrainingThe Training Room Circuit CourseThe Training Room Gym Based Boxing CourseThe Training Room Sports NutritionThe Training Room Studio CyclingFA Emergency Aid Certificate & FA Safeguarding Children.

 

Specialties:

Tobe can provide a wide range of exercise plans using the latest personal training techniques and fitness kit. His specialist areas are sports specific training (particularly football) and fitness in general.

 

REPS No: REPS7120